Agilidad, fuerza, coordinación. equilibrio, trabajo aeróbico para mejorar la resistencia cardiopulmonar

Intensidad

Media

Duración

50-60 min

Kcal aproximadas

400 kcal

Beneficios de la clase

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best equipment global brands that addresses a wide range of people

Excercise round the clock

Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available

Dedicated gym app

App users can book space at your gym’s classes, with personal trainers